This week’s challenge is about moving our bodies. Getting active and getting that blood pumping. My old ass like 🥴

But when I think about moving my body it takes me back to dancing. It’s when I fell the most free.

I’m moving my body in concert with the song. Making beautiful music with each toe tap and hand clap. Creating waves of love in the universe whenever I bounce my ass. It’s my way of expressing my freedom and love for myself.

I don’t need a partner. I will twirl myself around the room. I don’t even need music as I dance to the beat of my own drum.

Today DANCE LIKE NOBODY’s WATCHING!