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Rest, Retreat, Repeat
This morning I aint wanna write nothing, I wanna stay sleep. I have something happening with my sinuses, some major congestion and a cough, and its annoying. I also am getting a not so friendly reminder that im a woman. which is so ghetto to me, my tubes are tied and im celibate, shouldnt i…
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Let me get my water
Baby, I been in people business and feel dehydrated. Let me drink some water and mind MY business honey. Its funny to me how I get so easily distracted. (DONT CHASE THE SQUIRREL) is what I tell myself often. I get caught up in something and forget what i was supposed to be doing in…
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And its Day 1 AGAIN
Someone shared this chart: I dont think I could have said it better. Pictures are worth a thousand words right? This one was telling my story. Yes Ive gotten so much better than I used to be but life didn’t stop lifing. Fear dont stop chasing, bondage and soul ties catch us and sometimes we…
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Diary Of A Healing Heart
Days 13-14 That’s what I wrote, nothing. I can’t even remember what happened, but something made me not write those days or even observe my tasks for those days. Something must have upset me and I abandoned my goals. I meant to post this yesterday but life starting life-ing and I just didn’t get to…
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The Diary of a Healing Heart
Day 11 Today is day 11. As far as the challenge goes it was quite simple, we had a group spa day. It was wonderful to come together and just pour into ourselves. Fellowshipping with likeminded women is a necessary part of selflove and self-care too. We all need someone to lean on when life…
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The Diary of a Healing Heart
Day 10 Today is Day 10 and my assignment is to journal about a decision I made in the last week that I’m proud of. Well, that decision is THIS! Blogging, recording my process and my progress. Since this is basically me journaling anyway, I figured the assignment should be handled here. What’s the difference…
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The Diary of a Healing Heart:
Day 8 Today was the day we were supposed to have a warm bath and relax, and today was anything but relaxing so I just didn’t. I feel BLAH….that’s all I have for you all today. Hopefully tomorrow will be better. Sometimes we just feel heavy. Sister Solange sums it all up in Cranes in…
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The Diary of a Healing Heart
Days 4-7 Today is day seven, yes I know it’s a few diary entries missing but let me tell you all why. Day 4 was about turning off our electronic devices a few hours earlier, I did just that. I turned off my phone, ipad and computer and went out with my oldest. We went…
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The Diary of a Healing Heart
DAY 3 Today’s assignment was to call a loved one that you haven’t talked to in a while and catch up. Oh, I tried to be so surface with this exercise and fake deep at the same time. I called my ex mother-in-law, and for icing on the cake I called my ex father-in-law too.…
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The Diary of a Healing Heart
DAY 2 So today’s assignment was simple for me. Find something in your life that you need to get rid of and come up with a plan to do so. My thing been sitting here packed up for a little minute ready to be tossed. I will be getting rid of my mask. I’d been…
The Diary Of A Healing Heart
A Self Love Story
The Diary Of A Healing Heart 