Category: Uncategorized
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I can have it all
There is this notion that as women we can’t have it all and those of us who do want it all hear it and call bullshit. We can have it all right? Love, life, career, children having a full life is possible, right? It is, but pursuit of all it all at once has set…
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Ugly Parts of Me
I know that Mercury Retrograde is just an illusion but uh it’s seems to be real “retrogrady” around here. I mean unable to communicate effectively, unable to focus on the main point and not emotions, and heavy on the misinterpretations and misunderstandings. I’ve barely got through a convo this week without it being a fight.…
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Healing….
Y’all know I love me a good analogy and can catch a message from just about anything in nature, well today is no different. I got my message from a scratch on my leg. Let me tell you about it. So when you have an injury, especially one that breaks the skin after it’s done…
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Win without being Worn!
These days people in their 30’s are having heart attacks and strokes I wonder why that is. I have a theory, it’s not popular, competition is stressing people out. I’m people. I have the worst competition, I’m competing with myself. The old me. Her that would fall back into old habits. The girl who doesn’t…
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Did it for myself
Last week was about doing something for yourself and last week I really did. Now Mother assisted in that thang by giving me four days of “Summer Time Chi” in April and baby I took advantage. I yoni sunned in the front window and did yoga in the grass. I went for walks, alone and…
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To the beat of my drum.
This week has been amazing for movement. I’ve been moving my body. Mother warmed up for me and I got to go for a walk around my neighborhood. I did a bit of yoga, went bowling with my boy and had a few dance breaks. While my body has been moving it’s seems that how…
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Where the sun don’t shine
Whew child, I done pissed off the city sunning my yoni! I posted this picture and the people were upset and I didn’t get why! Apparently they were uneducated about the benefits of yoni sunning so they decided to “slut shame” me. I was fully “charged” and I handled it so I figured I’d share…
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Take the afternoon off…
Well doing things for me just got better. I took the afternoon off and took a bubble bath. I found myself so overwhelmed with the humdrum of work and couldn’t do it anymore. I’m flustered and annoyed. Cranky and kinda wanna cry for no reason. So for me I won’t pour from an empty cup,…
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Just Do You This is week 4 and our final week of the self love challenge. This week’s challenge is to do something for yourself. I thought about this one long and hard because most of the things they recommended I do on GP. I call it maintenance. That one thing, getting a massage, is…
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Dancing in the rain
I love a “Source Shower”. It’s when you stand in the rain and let water direct from source cleanse your aura and your soul. It’s refreshing and rejuvenating. When I’m done I feel like anything that doesn’t serve me has just rolled off of me like water off a ducks back. I feel empowered, like…
The Diary Of A Healing Heart 